women

In the past, we usually only heard that vitamin C works to enhance immunity to body, but today, through much research, we find that our bodies also need many other micronutrients, especially zinc to help the body get the best protection.

Description: The combination of Vitamin C and zinc is absolutely necessary to maintain the strength of the immune system.

The combination of Vitamin C and zinc is absolutely necessary to maintain the strength of the immune system.

The necessity of zinc

Zinc is an essential element plays an important role in functions of body. No zinc, many biochemical processes which have participation of vitamins would be halted. No zinc, our immune system becomes weaken. Cells on skin body surface need zinc to form and grow into a strong shield of protection. So when zinc deficiency, healing process will be slow.

Description: The necessity of zinc

The necessity of zinc

Zinc and immune system

Zinc is an essential trace element, it is very important for many body functions. There are many people who do not know that zinc is the really popular trace element in the body, and can be found in every cell.

Function of cell protection cannot develop or implement fully when absenting zinc. The system that command to control body's immune system also needs zinc to protect the body. In other words, zinc plays a supporting role for natural defense system of our bodies.

Zinc is essential for many functions of body such as vision, smell, and helps fertility. Zinc is also needed during pregnancy. No zinc, many biochemical processes that are necessary for body with the participation of vitamins are not perfect.

The combination of vitamin C and zinc

Do you know that the combination of vitamin C and zinc are absolutely necessary to maintain the strength of immune system?

A strong adult’s body needs about 10 mg of zinc per day. A diet with full of seafood, and meat can provide sufficient amounts of zinc needed for the body. However, it is difficult to measure the amount of zinc absorbed into body from the daily diet because different foods contain different zinc level. Zinc content is absorbed into body depending on many factors such as age, amount of available zinc in the body. As many studies show that zinc deficiency is quite common. Thus, supplementing zinc as well as vitamin C is very useful for health and development of healthy body.

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
women
- Remedy For Allergies : Some Oriental methods treating allergies
- Pear Melon Lowers Blood Pressure
- Losing Weight In A Week With Honey
- Choose Foods For Women After Childbirth
- Can Women Take Vaginal Delivery After Caesarean?
- A Healthy Private Part
- 24 Exciting Tips To Maintain Health (Part 1)
- 12 Indispensable Foods For Pregnant Women
- 11 Foods Making Your Hair Shine
- 7 Essential Vitamins For Women
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain