Golden Advice For Pregnant Women In The Second Quarter Of Pregnancy (Part 1)

You should prepare to welcome the most anxious event in the second quarter of pregnancy: Fetus begins to move in your womb.

These 3 months are surely the period that you are the healthiest and have activities most. You should prepare to welcome the most anxious event. Fetus will begin to move in your womb. The unpleasant feeling and morning sickness in the first 3 months will disappear.

In this period, the unpleasant feeling and morning sickness in the first 3 months will disappear.

At present, you will feel healthy and pleasant. You are brim over with strength to be ready to do the big things such as completing PhD thesis, helping staff to write the report at the end of year, or receiving the delicious dishes. You should be comfortable to do and you shouldn’t be fearful anything. Don’t forget to turn melodious songs to listen to while you are working. Psychologists affirmed that listening to classical music will help you relax easily and have the comfortable and happy feeling.

Knowledge about health

Pregnancy diabetes

This disease connects closely with the beginning in operating of placenta. To the 4^th month, placenta begins to produce the hormones to prevent insulin to break into body Therefore, the amount of sugar in body will increase, it will cause the disorder of the metabolism. You need to test blood regularly to control the situation.

Constipation

It often takes place when bowel is weak. To prevent constipation, you need to eat a lot of fiber and drink enough water.

To prevent constipation, you need to eat a lot of fiber and drink enough water.

Rubella

It is also called German measles. Virus causes this disease following salivary gland in air. This disease is dangerous to fetus. If you don’t catch this disease, in pregnancy you should avoid contacting with people that catch this disease.

Although doctors considered that not all contacts can make you catch disease; however, you should be more careful.

Listeriosis

Virus Listeria monocytogenes causes this disease. Virus can break into mucous membrane of bowel and this thing is dangerous because it can cause premature birth. You shouldn’t eat the kinds of uncooked meat and undercooked meat, wash vegetables and fruits carefully before eating.

Vaginitis because of Candila fungus

Future mothers often catch this disease. In pregnancy, the environment in vagina changes, so it makes Candila fungus have chance to grow. To prevent disease, you should make hygiene for the enclosed area and you shouldn’t wear wet clothes.

Your feeling

To about the 7^th week

Uterus will have form of sphere. Your womb will blow above more than breadth. Sometimes you will feel backache, especially when you sit or when you stand or sit in a long time with a posture.

To about 19^th week

You will feel that baby begins to move.

From the 20^th week

Your uterus will increase about 1cm each week. Doctor will measure the size of your uterus when you test fetus periodically. You remember to test pregnancy regularly and do the necessary tests.

Note: If your uterus is high with over 28cm, you should have an ultrasound scan because maybe you twin.

From the 22^nd week

The amount of red blood cells will reduce naturally with the maximum level. When pregnant women’s health is normal, the amount of red blood cells will return to the normal level.

Advice for pregnant women

Go to check teeth

In pregnancy, pregnant women’s gums will become more sensitive. However, from the 13^th week, you can cure teeth. You need to inform doctor that you are becoming pregnant.

In the first months of pregnancy

Stretching marks of skin can appear in breast and after that you will gain weight, skin in rump and belly also stretch and as a result, it creates the white marks. After giving birth, it’s difficult for these marks to disappear completely, so you can prevent by rubbing cream.

Prevent the state of backache

You should exercise positively, especially swimming. You can use belt to lift womb that is used for pregnant women. You should lie on your side and use warm blanket to make painful back warm. You can ask your husband to massage smoothly along the backbone. This is a good way to reduce pain.

Encourage your husband to talk with baby

From 20^th week, fetus knows to listen.

In pregnancy, in some nights, you have heavy dreams. To avoid negative emotions, you should turn the melodious songs and drink a cup of milk that is mixed with honey before going to bed.

Pregnant women should drink a cup of milk that is mixed with honey before going to bed.