What is the last time when you and your
husband take photograph together? This is the suitable time when father and
mother have photographs that they take together before their baby is born. Mothers
can take photographs with anything that they like: places that both of them
often come, warm house of both of them, favorite things…
What
is the last time when you and your husband take photograph together?
11. Enjoy
many different dishes
Mothers should try cooking to vary family dishes
in this stage. In pregnancy, mother’s eating and drinking will become more
difficult and uncomfortable than previous stages.
If you have conditions, married couples
shouldn’t hesitate to eat out together in a restaurant on a romantic weekend
evening.
12. Rearrange
accommodation
That there is an airy space and handy
position for family life makes women feel safe before pregnancy. And it is the
best thing to place accommodation securely before and after giving birth.
On the other hand, married couples should
rearrange accommodation in your house so that you can use some places to set
your baby’s furniture reasonable. Spending an own room for baby in the first
stage is not really necessary because it is better for babies to sleep with
their parents.
13. Rearrange
current jobs
Before intending to be pregnant, you should
consider your current job carefully, namely you should give some questions. For
example, is the job suitable for pregnant women? Will there be any your boss’s
anger if you are off work to take care of your ill children? ...
And the important thing for women is that
they should work at a stable place at least from 12 months and over so that
they can get your interests from pregnant insurance.
14. Ask your
relatives for pregnant experience
Your maternal grandmother, mother, aunts
are devoted leaders because they have a lot of experience in pregnancy and
taking care of their children. Ask them about the pregnant health of women in
maternal and paternal families due to heredity factors.
Provide doctors with information that
relates to your family’s heredity prehistory if you realize that you are in
case of suffering diseases relating to reproductive abilities such as the bad
quality of ova, the block of fallopian tubes, fibroma.
15. Check
health periodically
Couples of husband and wife should go to
check health periodically at least 3 months before deciding to be pregnant. Monitoring
and doing experiments can check diseases that can infect through sex, health of
heart such as high blood pressure and cholesterol, diabetes asthma, problems
about thyroid gland.
Normally, men are often lazy going to check
health; however, monitoring health before being pregnant will help doctors
detect chronic diseases, some kinds of medicine affect quality of sperm and
obstacles for the health of fetus in the future.
Women should vaccinate some diseases such
as flu, varicella, rubella… 3 months before being pregnant.
16. Go
to see dentist
Many women consider that health of teeth
and mouth is not related to reproductive ability. However, in reality, taking
care of teeth and mouth well before and in pregnancy will help pregnant women
have a healthy pregnancy.
Brushing teeth in a correct way, using
dental thread and going to check teeth regularly will reduce 70% the risk of
miscarriage. On the contrary, pregnant women that catch some diseases about
teeth and mouth such as tooth decay, gingivitis, pyorrhea without treatment
will face the risk of miscarriage, premature birth and puerperal eclampsia.
17. Go
on holiday with friends
Besides going on holiday with your husband
to go to places that you wish, sharing vacation with your close girlfriends is
also a wonderful choice before you become a real mother.
18. Avoid
contacting with chemicals
Women often chose fashionable dyes to make
their hair beautiful or decorate nail with remarkable colors. When you intend
to be pregnant, you should stop contacting with chemicals to beautify.
Although there isn’t research that proves
dyeing to affect fetus, experts advise women should reduce contact with
chemicals, especially in the first three months of pregnancy.
Mothers
shouldn’t dye in the first three months of pregnancy.
19. Limit
to buy new clothes
Figure hugging skirts, skinny jean trouser
aren’t used when mothers are pregnant. So, why do you have to spend money buying
things that we cannot use?
In the fifth, sixth month of pregnancy,
mothers will recognize the change in size of body quickly. At this time,
mothers can buy clothes, shoes that are suitable for them.
20. Discuss
taking care of children with husband
Sharing with husband the topics about
taking care of and bringing up children is very necessary before you and your
husband decide to have new member in your family. Both of you should share
straightly about opinions, desire and worries that women have to face during 9
months of pregnancy.
Share
with your husband feelings about being pregnant.
Arrangements and unification about taking
care of newborn babies and bringing up them in the first years of life will
have big meaning.
