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Recommended Perfect Diet For Pregnant Women |
Becoming pregnant is a normally physiological phenomenon of most women. However, the demand about nutrition in this period will increase highly. The things that you eat in 9 months of pregnancy are extremely important because those nutrients will have direct effect on fetus. |
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Pregnancy Week by Week : Week 30 (part 3) |
During your third trimester, you may discover your nesting instinct—the overwhelming urge to clean and get organized. Experts believe this may be caused by an increase in oxytocin. |
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Pregnancy Week by Week : Week 30 (part 2) |
Many women wonder if taking a bath during pregnancy is OK. Most healthcare providers believe it’s safe to bathe throughout pregnancy. They may caution you to be careful as you get in or out of the bathtub. Be sure bath water is not too hot. If you think your water has broken, don’t take a bath. |
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Pregnancy Week by Week : Week 30 (part 1) |
A baby is usually quite active during pregnancy. We believe these knots occur as the baby moves around in early pregnancy. A loop forms in the umbilical cord; the baby moves through the loop, and a knot results. Your actions do not cause or prevent this kind of complication. A knot in the umbilical cord doesn’t occur often. |
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High Level Of Cholesterol May Lead To Heart Diseases |
Many people think cholesterol is bad. However, cholesterol is necessary to the body activities. Checking the level of cholesterol is very important. If the level of cholesterol in your body is too high, it can lead to arteriosclerosis and lead to heart diseases in the end. |
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Some Benefits That Can Be Taken From Walking |
Walking is one of simple and interesting ways to maintain health and reduce weight. Walking is the ideal activities for people at all ages. Especially people who want to get fast recovery from heart attacks and surgeries. |
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4 Signs That Predict You Catch Diabetes |
If you have any of those signs following, you should ask your doctor for medical tests to know whether you have health issues or not. Also, you need to change your diets and do exercises to prevent diabetes. |
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Benefits Of Massaging For Pregnant Women |
Becoming pregnant is the wonderful time in women’s life because you can feel that baby is developing in your bell. Especially, when you hope to have children before, this happiness will increase many times. |
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Pregnancy Week by Week : Week 28 (part 4) |
You may be wondering how your baby is lying inside the uterus. Is the baby head first? Is it bottom first (breech)? Is the baby lying sideways? It’s difficult—usually impossible—at this point in pregnancy to tell just by feeling your abdomen. The baby changes position throughout pregnancy. |
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Discover Miraculous Uses Of Pennywort |
Pennywort is not only a common kind of vegetable to eat daily but also medicine that can cure many diseases such as pimple, antifebrile, making beauty, improve our health, detoxifying, constipation, heart- lung diseases,… |
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10 Habits That Can Help You Lose Weight |
You need to have a strategy for main meals and snacks. You should hide foods for snacks that are full of nutrition in the moments in day because you know that you will feel hungry and you cannot be successful with the eating and drinking habit. |
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Pregnancy Week by Week : Week 27 (part 3) - Babymoons, Lupus |
Many parents-to-be are now scheduling a babymoon before the end of pregnancy. A babymoon is a prebaby vacation—a trip for expectant parents to reconnect and to enjoy each other’s company before baby’s birth. It usually focuses on relaxing and pampering. |
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Pregnancy Week by Week : Week 26 (part 4) - Seizures and Epilepsy |
A history of seizures—before pregnancy, during a previous pregnancy or during this pregnancy—is important information you must share with your healthcare provider. (Another term for seizure is convulsion.) It’s estimated that about 500,000 women in the United States with a seizure disorder are of childbearing age. |
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Pregnancy Week by Week : Week 26 (part 3) - Dreams |
Researchers once believed dreams were random thought patterns that occurred while you slept. Today, they consider dreams to be your body’s effort to play back ideas and thoughts about what has happened in the past. |
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Sculpt And Tone Your Body With This Super-Efficient Circuit |
Lie face up, with your hands resting lightly on the back of your head. Raise your legs 3-6 inches off the ground, contracting your abs. Crunch your torso up, and then rotate it so that your ribs draw a clockwise circle. Repeat the move in the opposite direction. Keep alternating sides and make sure you move in a controlled manner. |
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Stay Fertile For Longer (Part 1) |
The quality of your eggs is something you can impact, according to Glenville. ‘You can’t alter your ovarian reserve, but as long as you’re still ovulating, there are several things you can do to improve the quality of your eggs’, she says. ‘And whether you’re trying to conceive naturally or having IVF, improving egg quality can help boost your chances of conception and a healthy pregnancy. |
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4 Implicit Reasons That Make You Unable To Lose Weight |
The thyroid gland failure is a disease that relates to thyroid gland. Nowadays, because of the condition of life, this disease becomes popular to women. When women have disease in thyroid gland, women can meet some symptoms such as tiredness, stress, sweating at night, not suffering cold feeling and not controlling their weight. |
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Wonderful Benefits That Are Taken From Kiwis |
Kiwi is known as a super fruit. A kiwi can provide you with vitamins, minerals, calories in over the 27 most popular fruits. Therefore, it comes first among fruits that have high content of nutrients. |
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10-Minute Tone-Up - Room Service |
You’ve spent months working hard to get that über-toned bikini body – and with this 10-minutes fitness routine, you can keep in shape while you’re on holiday, too. These four easy moves will work your arms, legs and glutes, in the privacy of your hotel room, so there’s no chance of you arriving home from your hols curvier than when you left. |
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Pregnancy Week by Week : Week 25 (part 1) - Itching |
Your baby now weighs about 1½ pounds (700g), and crown-to-rump length is about 8¾ inches (22cm). These are average lengths and weights, and can vary from one baby to another and from one pregnancy to another. |
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Factors Causing Diarrhea In Hot Seasons |
There’re lots of diseases that tend to happen in hot seasons. Therein, diseases cause by microorganisms is much worth worrying than others, especially when it becomes epidemic. Knowing factors causing diarrhea in summer can help us find the way to prevent it in order to minimize its harmful effects on human. |
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Reset Your Engine! Help You Live A Longer, Healthier Life (Part 2) |
The exercise circuits in the plan are deigned to ramp up your results in as little time as possible. ‘Resistance training builds muscle, which not only protects your bones, but increases your resting metabolism’, says Harley. ‘Building muscle means that you’ll burn more calories all day long even in your sleep’. |
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4 Popular Gynecological Diseases Caused By Staying Up Late |
Whatever the aim is, staying up late regularly can cause hormone disorders. Hormone disorders are the main reasons of gynecological diseases. Many women might know about it but not very sure about the specific diseases that they can have when staying up late. |
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Pregnancy Week by Week : Week 24 (part 3) |
Pregnancy enhances the sex drive for some women. A woman may experience orgasms or multiple orgasms for the first time during pregnancy. This is due to heightened hormonal activity and increased blood flow to the pelvic area. |
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Pregnancy Week by Week : Week 24 (part 2) |
Many pregnant women are concerned about eating out. Some want to know if they can eat certain types of food, such as Mexican, Vietnamese, Thai or Greek food. They’re concerned spicy or rich foods could be harmful to the baby. It’s OK to eat out, but you might find certain foods don’t agree with you. |
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Pregnancy Week by Week : Week 24 (part 1) - Depression |
Depression can occur at any time during a person’s life. Many things can contribute to depression, including chemical imbalances in the body, stressful life events and situations that cause anxiety and tension. If you have a history of major depression, you’re at increased risk of depression occurring during pregnancy. |
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Glass Half… How To Master Your Mind For A Total Life Upgrade |
If you’re a glass-half-empty kind of girl, you probably brush off the positive thinking philosophy as well, putting misfortunes down to lousy timing, poor decisions or old-fashioned bad luck. But astounding new research claims that those with a positive outlook on life are not only more likely to live a fuller, happier life, chances are they’ll live a longer one, too. |
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The New LBT Workout For Building Strength And Stamina |
Some things never change - we’ll always want toned abs, perfect pins and a perky bottom in time for summer. So why not work toward your summer goals with the help of a classic workout? You may have ditched your LBT (that’s legs, bum and turn, remember) class around the time you gave up leotards and scrunches, but this oldie is still a goodie. |
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Pregnancy Week by Week : Week 23 (part 4) |
Sugar in the urine is called glucosuria. It’s common during pregnancy, especially in the second and third trimesters. It occurs because of changes in sugar levels and how sugar is handled in the kidneys, which control the amount of sugar in your system. If extra sugar is present, you will lose it in your urine. |
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